Workshops
Understanding PMDD & PME
A workshop for folks living with PMDD/PME as well as partners, friends, & family members who love someone navigating premenstrual mood disorders
Learn the basics about the menstrual cycle, PMDD, and PME
Learn the basics about trauma and PTSD (which commonly co-occurs with PMDD/PME)
Explore the overlap between PMDD/PME and neurodivergence
Learn how to thoughtfully support yourself or your person who is living with a premenstrual mood disorder
SELF PACED VIRTUAL WORKSHOP COMING SOON!