Workshops

Understanding PMDD & PME

A workshop for folks living with PMDD/PME as well as partners, friends, & family members who love someone navigating premenstrual mood disorders

  • Learn the basics about the menstrual cycle, PMDD, and PME

  • Learn the basics about trauma and PTSD (which commonly co-occurs with PMDD/PME)

  • Explore the overlap between PMDD/PME and neurodivergence

  • Learn how to thoughtfully support yourself or your person who is living with a premenstrual mood disorder

SELF PACED VIRTUAL WORKSHOP COMING SOON!