essays & musings
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When Despair Grows in Me
Each year, in November, I seem to cross paths once again with a deep melancholy — a sense of despair and sadness about the world and existential angst about my place in it…
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My Un-Fancy Therapist Wardrobe
In all honesty, I’m probably writing this essay because a part of me is a bit insecure about the fact that what I wear to work is very un-fancy, and perhaps what some might say is “unprofessional” for a therapist. So I thought I’d just acknowledge the reality of my wardrobe and give a bit of context for why I wear what I wear…
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Guided Meditation
An 8-ish minute guided meditation as we enter the new year
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The Four F's in PMDD - IAPMD Podcast
Join JK and Laura Murphy for an IAPMD podcast on PMDD and trauma responses
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Guided Meditation for PMDD/PME at IAPMD Podcast
A five minute guided meditation
